Ultimate lacrosse Delaware
We are excited to officially announce the launch of ULTIMATE Delaware, based out of Tower Hill School. This expansion represents a major step forward in our commitment to growing the game and providing high-level training opportunities across the region.
Leading ULTIMATE Delaware will be our new Regional Director, Mikayla Dever. Mikayla brings an exceptional combination of playing experience, coaching expertise, and leadership to the program.
A graduate of Rutgers University (Class of 2024) with a degree in Finance, Mikayla was a standout student-athlete, earning:
- 2x NCAA Tournament Appearances
- 2x Big Ten Championship Appearances
- 2024 Big Ten Sportsmanship Award
- 2x Academic All-Big Ten honors
In addition to her collegiate career, Mikayla has five years of coaching experience with top club programs. She currently serves as a teacher and lacrosse coach at Cardinal O’Hara High School.
Mikayla’s passion for player development and her ability to connect with athletes at all levels make her the perfect leader to build and grow ULTIMATE Delaware into a premier program.
We are thrilled to bring the ULTIMATE training model to the Delaware community and look forward to providing consistent, high-quality development opportunities for players in the area.
We will have a 2028 Premier and 2034, 2035/2036 program available to players this Summer 2026. We will also host tryouts in June for the 2026 - 2027 and that will include opportunities for 2028, 2029, 2030, 2031, 2032, 2033, 2034, 2035, 2036, and 2037.
Please join us in welcoming Mikayla and celebrating the launch of ULTIMATE Delaware! You are encouraged to reach out to us about any questions that you have! Please email mikayla@ultimategoallacrosse.com to get connected!
Best regards,
The ULTIMATE Team
Practice Dates for Summer 2026: May 26, 28
June 2, 4, 9, 11, 16, 18, 23, 25
July 7, 9, 14, 16
Please note this is every Tuesday and Thursday from May 26th until the last week before our last tournament, excluding the week of 4th of July.
Tryout dates: June 25th, July 7th, July 23rd
Practice and Tryout Location: Tower Hill School - 2813 W 17th St, Wilmington, DE 19806
REGISTRATION LINK (COMING SOON!)
[Post flyer for 2026 - 2027 Tryouts)
WELCOME NOTE FROM THE DELAWARE DIRECTOR
We are excited to officially welcome you to ULTIMATE Delaware!
From the moment I connected with the ULTIMATE team, I knew this was something special. The passion, the energy, and the commitment to player development are exactly what I believe youth sports should be about. I feel incredibly grateful to be joining the ULTIMATE family and to have the opportunity to help build something meaningful here in Delaware.
Our goal is simple: to create an environment where players can grow, compete, and truly love the game. Whether you’re new to lacrosse or have been playing for years, we want every athlete to feel challenged, supported, and excited every time they step on the field. We’re going to focus on developing skills, building confidence, and creating a team culture that players are proud to be part of.
Most importantly, we’re going to have a lot of fun along the way.
We can’t wait to meet all of you, get to work, and help provide an incredible experience for every player and family involved. We’re just getting started, and we are so excited for what’s ahead!
Let’s go!
Mikayla Dever
(Full Time)
(610) 909-2045
- Graduated from Rutgers University in 2024 with a Degree in Finance
- 2x NCAA Appearances
- 2x Big10 Championship Appearances
- 2024 Big10 Sportsmanship Award
- 2x Academic All Big10
- Current Teacher and Lacrosse Coach at Cardinal O’Hara HS
HAYLEY SABOL
Regional Director, ULTIMATE Pennsylvania and Lehigh Valley
Hayley Sabol is the Regional Director of Pennsylvania and Lehigh Valley. She enters her third year working at ULTIMATE Lacrosse, and fourth year working in the Go2Sports organization. Hayley joined Go2Sports in May of 2022 after serving as an Assistant Coach in the NCAA. She served 2 years as the Assistant Coach at George Washington University (DI) and 1 season at The College of Saint Rose (DII).
During her time at George Washington, Hayley oversaw the Defense and Draw. In her second season at GW Hayley helped coach the Revolutionaries to their first appearance in the Atlantic-10 Conference tournament for the first time in over a decade. During her time at GW, Hayley obtained her Masters Degree in Sports Management.
Prior to working at GW, Hayley began her Collegiate coaching career at The College of Saint Rose in Albany NY. During her tenure there, she helped start the Division II women's lacrosse program which debuted in the Spring of 2020. Hayley led the Offense and Draw work for the Golden Knights.
Hayley graduated from Saint Josephs University (NCAA Division I) in 2019 with a Bachelors degree in Food Marketing. Hayley was a 4 year starter for the Hawks and was named team Captain her senior year. Hayley was named to the 2016 A-10 All-Rookie Team and penned her name in the record book for most games ever played in SJU history (2019).
Hayley is a native of Londonderry, Vermont. She grew up playing soccer, basketball, lacrosse and swam competitively. Hayley graduated from Burr and Burton Academy in 2015 after being named an Under Armour All- American 2 years in a row (2014 - 2015).
Hayley has a passion for growing the game of lacrosse, coming from an area of the country that is not known for the sport.
Registration & more Info
Practice Location
Practice Location
Season Schedule Overview by Team Level
Recreational Lacrosse
SPRING
Players will play with their local recreational programs. If you need help getting connected to your community program, please reach out to us.
Mini Club
Foundational & Fun, Shortened Travel Club Schedule. Please check your specific Regional Location for program availability.
GENERAL SCHEDULE OUTLINE
FALL
Sept - Oct | 8x Practices minimum on the weekend, 6x 4SQUARE Training Sessions during the week
Oct - Nov | 2 Tournaments on the weekend
WINTER
Jan - Feb| 6x 4SQUARE Trainings Sessions during the week
SPRING
All Youth Athletes are encouraged to participate in their local recreation programs.
SUMMER
May - Jun | 6x Practices Minimum during the week
June | 2 Tournaments on the weekend
Select Teams
GENERAL SCHEDULE OUTLINE
FALL
Sept - Oct | 8x Practices Minimum on the weekend, 8x 4SQUARE Training Sessions during the week
Oct - Nov | 3 Tournaments on the weekend
WINTER
Jan - Feb | 6x 4SQUARE Trainings Sessions during the week
SPRING
All High School athletes will play with their school teams.
All Youth Athletes are encouraged to participate in their local recreation programs.
SUMMER
May - Jun | 8x Practices Minimum during the week
June | 3 Tournaments on the weekend
*Our Middle School and High School Select teams will play in 3 Summer tournaments. We aim to have these teams done as close to the time school lets out so our players and families can enjoy a full summer of vacation and or rest.
Premier Teams
GENERAL SCHEDULE OUTLINE
FALL
Sept - Oct | 8x Practices Minimum on the weekend, 8x 4SQUARE Training Sessions
Oct - Nov | 3 Tournaments on the weekend
WINTER
Jan - Feb | 6x 4SQUARE Trainings Sessions during the week
SPRING
All High School athletes will play with their school teams.
All Youth Athletes are encouraged to participate in their local recreation programs.
SUMMER
May - June | 10x Practices Minimum during the week
Jun - July | 4 Tournaments on the weekend
*All youth Premier teams will be done by the last weekend of June. High School Teams will participate in a July tournament only.
Elite Teams
Elite Schedule
ELITE team schedules are in addition to Regional schedules. Tryouts are held in June. Please visit www.go2sports.co for more information.
Goalie Training
