All games will be played in a modified Sixes format (6 field players + 1 goalie) 

2, 16-minute running halves with 3 min half time. 5 minutes between games.

All players are midfield and there is no offsides.  

Draws will be taken only at the start of each half. Goalie clear after goals.

On the draw:

• ​Two midfielders from opposing teams will line up at the center marking to take the draw.​

• The second midfielder will line up in their defensive 8m.

• All players will hold inside the 8m until possession is signaled (early entry enforced).

One, 1-minute Time-out per game per team, cannot be called in the last 5 minutes. 

Games will be played on small-sided fields.

Transitional Checking - outside a 12-inch sphere surrounding the head and down and away from the body.

Shooting space, three seconds and all other USA Lacrosse rules apply

8 Meter free positions will be played out for 3 seconds if foul occurs before time expires (at half or end of the game)

A central horn will start and end all games.

Coaches are permitted to call 1 stick check per game but not in the last 5 minutes.

Alternate possession – the team listed first on the schedule receives the first alternate possessions. After initial possession is awarded, the possession will then alternate.

All games will be played in a modified Sixes format (6 field players + 1 goalie) 

2, 16-minute running halves with 3 min half time. 5 minutes between games.

All players are midfield and there is no offsides.  

Draws will be taken only at the start of each half. Goalie clear after goals.

On the draw:

• ​Two midfielders from opposing teams will line up at the center marking to take the draw.​

• The second midfielder will line up in their defensive 8m.

• All players will hold inside the 8m until possession is signaled (early entry enforced).

One, 1-minute Time-out per game per team, cannot be called in the last 5 minutes. 

Games will be played on small-sided fields.

Modified Checking - below the shoulder and down and away from the body.

Mercy Rule – Once a team is up by more than 5 goals the trailing team will start with the ball at midfield, no draw. The leading team must complete two passes before they are able to shoot and score.

Player with the ball may not hold the ball for more than 3 seconds when: 

• Closely guarded.

• The defense has both hands on their stick.

• The defense is in a position to legally check if checking were allowed.

Shooting space, three seconds and all other USA Lacrosse rules apply

8 Meter free positions will be played out for 3 seconds if foul occurs before time expires (at half or end of the game)

A central horn will start and end all games.

Coaches are permitted to call 1 stick check per game but not in the last 5 minutes.

Alternate possession – the team listed first on the schedule receives the first alternate possessions. After initial possession is awarded, the possession will then alternate.

All games will be played in a modified Sixes format (6 field players + 1 goalie) 

2, 16-minute running halves with 3 min half time. 5 minutes between games.

All players are midfield and there is no offsides.  

Draws will be taken only at the start of each half. Goalie clear after goals.

On the draw:

• ​Two midfielders from opposing teams will line up at the center marking to take the draw.​

• The second midfielder will line up in their defensive 8m.

• All players will hold inside the 8m until possession is signaled (early entry enforced).

One, 1-minute Time-out per game per team, cannot be called in the last 5 minutes. 

Games will be played on small-sided fields.

No Checking

Mercy Rule – Once a team is up by more than 5 goals the trailing team will start with the ball at midfield, no draw. The leading team must complete one pass before they are able to shoot and score.

Player with the ball may not hold the ball for more than 3 seconds when: 

• Closely guarded.

• The defense has both hands on their stick.

• The defense is in a position to legally check if checking were allowed.

Shooting space, three seconds and all other USA Lacrosse rules apply

8 Meter free positions will be played out for 3 seconds if foul occurs before time expires (at half or end of the game)

A central horn will start and end all games.

Coaches are permitted to call 1 stick check per game but not in the last 5 minutes.

Alternate possession – the team listed first on the schedule receives the first alternate possessions. After initial possession is awarded, the possession will then alternate.