Posts by Pat MacAdams
Have a Heart Lacrosse Clinic
Have a Heart Lacrosse Clinic
Event Details
Date: February 10th, 2024
Format:
You are cordially invited to the "Have a Heart" Lacrosse Clinic at St. Mary's School in Raleigh, NC, on February 10th. We extend this invitation to girls in grades Kindergarten through 8th who share a passion for lacrosse and a desire to make a positive impact in our community.
Join us for a day filled with lacrosse activities and drills led by the talented players and coaches of St. Mary's. This is a fantastic opportunity to enhance your lacrosse skills while having fun with fellow players in a supportive and engaging environment.
Details at a Glance:
- Lacrosse Clinic for Girls Grades K-8
- Date: February 10th
- Location: St. Mary's School, Raleigh, NC
- Time: 10am-12pm
- Entry Ticket: Non-perishable canned food item
We encourage you to spread the word and bring your friends for a day of lacrosse, camaraderie, and community giving. Let's come together to make a positive impact both on and off the field.
We look forward to seeing you at the "Have a Heart" Lacrosse Clinic!
Minnesota Lacrosse Coaches Clinic and Queen of The Hill
Minnesota Lacrosse Coaches Clinic and Queen of The Hill
President's Day Event!
Braemar Field: 7509 Ikola Way, Edina, MN 55439
Coaches Clinic: 2/17/24
12-2pm. Get expert advice from Ultimate Lacrosse on how to be a better lacrosse coach!
Queen of The Hill Competition: 2/19/24
6-9pm. QOTH is a 5 on 5 event where you play a one-goal game. If you score, your team advances to the next level up "the hill".
Grades 3-8th
Cost: $60/player
🥍 Ultimate Lacrosse Coaches Clinic: Elevate Your Game! 🥍
Are you ready to take your lacrosse coaching skills to the next level? Ultimate Lacrosse is thrilled to present an exclusive opportunity for lacrosse enthusiasts and coaches alike – the Ultimate Lacrosse Coaches Clinic on February 17, 2024, in the heart of Edina, Minnesota.
What is a Coaches Clinic?
A Coaches Clinic is a unique and invaluable experience designed to empower lacrosse coaches with the knowledge, strategies, and insights needed to excel in the dynamic world of lacrosse coaching. It's not just a gathering; it's a transformative event where coaching prowess is honed, new techniques are explored, and a community of passionate lacrosse mentors converges to share their expertise.
Why Ultimate Lacrosse?
Ultimate Lacrosse stands as a national brand synonymous with excellence in the lacrosse community. Renowned for its commitment to the sport's growth and development, Ultimate Lacrosse has become a trusted authority in lacrosse coaching. The clinic is not just an event; it's a rare opportunity to tap into the wealth of knowledge and expertise that has propelled Ultimate Lacrosse to the forefront of lacrosse education.
Led by seasoned coaches and supported by a network of professionals deeply entrenched in the lacrosse landscape, Ultimate Lacrosse brings a wealth of experience to the table. As a brand dedicated to nurturing the next generation of lacrosse talent, the Coaches Clinic embodies Ultimate Lacrosse's mission to elevate the sport at all levels.
A Rare Opportunity:
This Coaches Clinic on February 17, 2024, is a rare opportunity to immerse yourself in a day of interactive sessions, hands-on workshops, and networking with some of the most respected names in lacrosse coaching. Whether you're a seasoned coach looking to refine your skills or a newcomer eager to learn from the best, this event promises to be a game-changer for your coaching journey.
Don't miss this chance to be a part of something extraordinary. Join Ultimate Lacrosse in Edina, Minnesota, and let's elevate the game together! Register now and be prepared to unlock your coaching potential like never before.
Rams Rec Lacrosse
Rams Rec Lacrosse
- Practice Dates
- March: 5, 7, 12, 14, 19, 21, 26, 28
- April: 2, 4, 9, 11, 16, 18, 23, 25, 30
- 8U & 10U: 5:00-6:15pm
- 12U & 14U: 6-7:30pm
- Play Days
- March 23 from 9a-3p
- April 6, 13, 21 from 9a-3p
- April 27 from 9a-3p
- May 4 from 9a-3p
- Teams will likely play within a 2 hour block on play days
- COST
- 14U & 12U: $250 before Feb 1, after $275
- 10U & 8U: $225 before Feb 1, after $250
Age Groups
New Jersey Supplemental Lacrosse Tryouts
New Jersey Supplemental Lacrosse Tryouts
Event Details
🥍 ULTIMATE LACROSSE NEW JERSEY SUPPLEMENTAL TRYOUTS
📅 Date: January 21st, 2024
📍 Location: Princeton University's Bubble at Powers Field
Attention, aspiring lacrosse athletes! Ultimate Lacrosse New Jersey is thrilled to announce our upcoming supplemental tryouts, offering an exciting opportunity for girls lacrosse players to showcase their skills and take their game to the next level.
🚀 WHAT TO EXPECT:
✨ Date & Time: January 21st, 2024 ✨ Location: Princeton University's Bubble at Powers Field
👉 4 Square Training: Elevate your tryout experience with our exclusive 4 Square Training, designed to provide additional value to participants. This specialized training session focuses on refining essential lacrosse skills, enhancing agility, and boosting overall performance.
👥 WHO SHOULD ATTEND:
Girls lacrosse players with a passion for the game and a desire to excel are encouraged to join us for this unique opportunity. Whether you're a seasoned player or new to the sport, our supplemental tryouts are open to all skill levels.
📝 REGISTRATION DETAILS:
To secure your spot at the Ultimate Lacrosse New Jersey Supplemental Tryouts, please vclick https://go.teamsnap.com/forms/410260 to register. Limited spots are available, so don't miss out on this chance to be a part of something extraordinary.
🏆 WHY ULTIMATE LACROSSE?
Ultimate Lacrosse is committed to fostering a positive and growth-oriented environment for players to develop their skills and passion for the game. Join a community of like-minded individuals dedicated to the pursuit of excellence in lacrosse.
For any inquiries or additional information, please contact Erin McGuire at erin@ultimategoallacrosse.com
Don't miss this opportunity to be part of the Ultimate Lacrosse experience! We look forward to seeing you on January 21st at Princeton University's Bubble at Powers Field.
Raleigh Girls Lacrosse Supplemental Tryouts
Raleigh Girls Lacrosse Supplemental Tryouts
Event Details
Attention to all passionate lacrosse players in graduation years 2025-2034!
Ultimate Lacrosse Carolina is excited to extend an invitation to our Supplemental Girls Lacrosse Tryouts at the esteemed St. Mary's School in Raleigh, North Carolina, on Sunday, January 14th, 2023. This is your golden opportunity to be a part of Ultimate Lacrosse, where local talent meets national standards, propelling your game to new heights!
Why Ultimate Lacrosse Carolina?
🌟 National Excellence, Local Talent: Ultimate Lacrosse Carolina represents a national standard of excellence while celebrating and nurturing the wealth of local talent in our community. Joining our program means embracing a legacy of success built on the foundation of dedicated players and coaches right here in Carolina.
🥍 Skill Development at Its Best: Our coaching staff is committed to honing the skills and abilities of each player. Whether you're perfecting fundamentals or exploring advanced strategies, Ultimate Lacrosse Carolina provides a comprehensive training environment to help you refine your game.
🤝 Unity in the Lacrosse Family: Ultimate Lacrosse is more than just a team; it's a family. Immerse yourself in a supportive community of like-minded players who share your love for lacrosse. Form bonds that last a lifetime, learn from one another, and grow as both an individual and a teammate.
🏆 Competitive Edge: Our program is designed to challenge and inspire. Ultimate Lacrosse Carolina prepares players for success in regional, national, and collegiate competitions. If you're driven to compete at the highest level, Ultimate Lacrosse Carolina is your pathway to achieving your goals.
Tryout Details:
- Date: Sunday, January 14th, 2023
- Time: [Insert Start Time]
- Location: St. Mary's School, Raleigh, North Carolina
Who Can Attend: Girls lacrosse players in graduation years 2025-2034 are invited to participate in the tryouts.
Don't miss this incredible chance to be a part of Ultimate Lacrosse Carolina! Join us on January 14th at St. Mary's School and embark on a journey to elevate your lacrosse skills.
For additional information and registration, please visit [Insert Registration Link].
We look forward to seeing you on the field!
Charlotte Supplemental Girls Lacrosse Tryouts
Charlotte Supplemental Girls Lacrosse Tryouts
Event Details
Attention all aspiring lacrosse players in graduation years 2025-2034!
Ultimate Lacrosse Charlotte is thrilled to invite you to our Supplemental Girls Lacrosse Tryouts at the prestigious Mecklenberg Sportsplex in Matthews, North Carolina, on Saturday, January 20th, 2023. This is your chance to be a part of the Ultimate Lacrosse experience and take your game to the next level!
Why Ultimate Lacrosse?
🌟 National Brand with Local Talent: At Ultimate Lacrosse, we pride ourselves on being a national brand with deep roots in local talent. Our program combines the best of both worlds, offering players the opportunity to showcase their skills on a broader stage while fostering a strong sense of community right here in Charlotte.
🥍 Develop Your Skills: Our coaching staff consists of experienced professionals dedicated to developing each player's unique potential. From fundamental techniques to advanced strategies, Ultimate Lacrosse provides a comprehensive training environment to help you elevate your game.
🤝 Build Lifelong Connections: Ultimate Lacrosse is not just a team; it's a family. Join a supportive community of like-minded players who share your passion for lacrosse. Forge lasting friendships, learn from each other, and grow both on and off the field.
🏆 Compete at the Highest Level: Our program is designed to challenge and inspire. With a focus on competition at the highest level, Ultimate Lacrosse prepares players for success in regional, national, and collegiate arenas. If you aspire to compete among the best, Ultimate Lacrosse is the place for you.
Tryout Details:
- Date: Saturday, January 20th, 2023
- Time: [Insert Start Time]
- Location: Mecklenberg Sportsplex, Matthews, North Carolina
Who Can Attend: Girls lacrosse players in graduation years 2025-2034 are welcome to attend the tryouts.
Don't miss out on this incredible opportunity to be a part of Ultimate Lacrosse Charlotte! Join us on January 20th at the Mecklenberg Sportsplex and let's take your lacrosse journey to new heights together.
For more information and to register, visit [Insert Registration Link].
See you on the field!
Charleston Girls Lacrosse Tryouts
Charleston Girls Lacrosse Tryouts
Event Details
Ultimate Lacrosse Charleston Tryouts & Clinic Event - December 9th
Join us for an exciting day of lacrosse on December 9th as Ultimate Lacrosse Charleston hosts tryouts for aspiring players! This is your chance to showcase your skills and be a part of a dynamic lacrosse community.
Date: December 9th Location: SCLA Lax Ranch in Charleston, SC
See you on the field!
#UltimateLacrosseCharleston #LacrosseTryouts #IzzyScaneClinic #GrowTheGame
New Jersey 4Square Training
New Jersey 4Square Training
Polar Bear League
Polar Bear League
*Previously Palmetto Winter League
OVERVIEW
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Open to all girl lacrosse players, regardless of club affiliations, in Grades K-12.
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To maintain a competitive level of play, players with less than one year of experience should register for the Cub Division
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Players can sign up as a Team or an Individual (Teams must have a minimum of 8 players)
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Individual registrants will be assigned to teams based on skill level.
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Teams are separated into 4 divisions:
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High School (grades 9-12)
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Middle School (grades 6-8)
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Youth (grades 3-5)
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Juniors (grade K-2)
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Cub (grades K-12) *Instruction only, no gameplay*
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Games are played in a modified Sixes format on small-sided fields
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6 field players +1 goalie
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Goalie clears after every goal (except for Youth & Junior divisions)
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All players play both sides of the midfield line
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Teams play eight (8) games over four weekends. All games are played between 9:00 am - 2:00 pm. The exact schedule will be posted 1-2 weeks before the start of the season.
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There are no formal team practices offered through the CPBL but teams are encouraged to get together mid-week and practice.
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During the season, players have access to TeamSnap:
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Mark attendance for games
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Direct communication with coaches
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Team group chat
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We reserve the right to add, combine, and modify age groups, skill divisions, game rules, team placement, etc.
Division Highlights
Grades: 9-12
- Format: Modified Sixes
- Form your own team or register as an individual
- Teams play two games every Saturday
- All players are midfielders
- Goalie clear after goals
- Full checking
If you're brand new to lacrosse, you should register for the Cub Division.
DIVISION RULES AND FORMAT
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All games will be played in a modified Sixes format (6 field players + 1 goalie)
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2, 16-minute running halves with 3 min half time. 5 minutes between games.
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All players are midfield and there is no offsides.
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Draws will be taken only at the start of each half. Goalie clear after goals.
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On the draw:
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Two midfielders from opposing teams will line up at the center marking to take the draw.
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The second midfielder will line up in their defensive 8m.
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All players will hold inside the 8m until possession is signaled (early entry enforced).
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One, 1-minute Time-out per game per team, cannot be called in the last 5 minutes.
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Games will be played on small-sided fields.
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Full Checking - outside a 12-inch sphere surrounding the head.
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Shooting space, three seconds and all other USA Lacrosse rules apply
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8 Meter free positions will be played out for 3 seconds if foul occurs before time expires (at half or end of the game)
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A central horn will start and end all games.
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Coaches are permitted to call 1 stick check per game but not in the last 5 minutes.
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Alternate possession – the team listed first on the schedule receives the first alternate possessions. After initial possession is awarded, the possession will then alternate.
Stickwork Training
Stickwork Training
Event Details
We are thrilled to announce the launch of our highly anticipated Ultimate Lacrosse Stickwork Training, utilizing the innovative 4-Square method! This comprehensive training program is now open to both members and non-members, providing a unique opportunity for lacrosse enthusiasts to elevate their skills and master the art of stickwork.
Why Choose Ultimate Lacrosse Stickwork Training?
✨ 4-Square Method: Our training program is built on the cutting-edge 4-Square method, a proven system that focuses on enhancing ball control, agility, and overall lacrosse proficiency.
🌟 Open to All: Whether you're a seasoned player or a newcomer to the sport, our program welcomes individuals of all skill levels. It's a fantastic opportunity for both members and non-members to refine their techniques and reach new heights in their lacrosse journey.
🔧 Customized Training: Our experienced coaches tailor the training sessions to meet the individual needs of each participant, ensuring a personalized and effective learning experience.