Ultimate Chester County Fall 4Square Training | Speed, Agility & Lacrosse Development
Ultimate Chester County Fall 4Square Training
Location: Maplezone Sports Village
Dates: Wednesdays, September 9 – October 14
Time: 6:00 PM – 8:00 PM
Graduation Years: 2029–2036
What's Included
- 1 Hour of Speed & Agility Training with Parisi Speed School
- 1 Hour of Stickwork & Lacrosse Concepts with the Ultimate Coaching Staff
- Goalie-Specific Training Included
Take your game to the next level this fall with Ultimate Chester County Fall 4Square Training, a six-week development series designed to help players become faster, more skilled, and more confident on the field.
Open to players in the 2029 through 2036 graduation years, Fall 4Square combines elite athletic training with high-level lacrosse instruction to create one of the region's most complete offseason development programs.
Sessions will be held on Wednesday evenings from September 9 through October 14 at Maplezone Sports Village, running from 6:00 PM to 8:00 PM.
Each training session includes:
- One hour of Speed & Agility training led by Parisi Speed School
- One hour of Stickwork & Lacrosse Concepts with the Ultimate Chester County coaching staff
- Goalie-specific instruction for developing goalkeepers
This unique format allows players to improve not only their lacrosse skills but also the athletic movement, speed, and explosiveness that separate top players from the competition.
Every week introduces new drills, concepts, and game situations while reinforcing the fundamentals that lead to long-term success. Whether you're preparing for your spring season, club competition, or simply looking to continue improving during the offseason, Fall 4Square provides consistent, high-quality instruction in a challenging and supportive environment.
Ultimate Lacrosse believes that great players are built through consistent development. The Fall 4Square series is designed to help athletes become stronger, faster, and more complete lacrosse players while having fun along the way.
Spots are limited, so early registration is encouraged.
A: Fall 4Square combines athletic performance training with lacrosse-specific instruction in the same session. Players improve their speed and movement through Parisi Speed School while also developing stick skills, game concepts, and lacrosse IQ with Ultimate's coaching staff.
A: Yes. Dedicated goalie instruction is included during every session, allowing goalkeepers to receive specialized coaching while field players focus on position-specific skill development and concepts.
A: Faster first steps, better balance, and improved change of direction directly impact every aspect of the game. Combining athletic performance training with lacrosse instruction helps players become more explosive and effective in game situations.
A: No. Each week introduces new skills, concepts, and competitive situations while reinforcing the fundamentals that every player needs. This progressive approach keeps training engaging and helps athletes continue improving throughout the six-week series.
A: The program is ideal for players who want to continue developing during the offseason, prepare for the spring season, and receive consistent instruction from experienced coaches. Whether your goal is making a school team, excelling in club lacrosse, or simply becoming a more complete player, Fall 4Square provides an outstanding training environment.