Delaware Events
Ultimate Delaware Free Lacrosse Clinic | August 12 | Tower Hill School
Ultimate Delaware Free Lacrosse Clinic | August 12 | Tower Hill School
Ultimate Delaware FREE Girls Lacrosse Clinic
Date: Wednesday, August 12
Location: Tower Hill School
Graduation Years: 2028–2036
Cost: FREE
Featured Coaches
- Demma Hall – Midfield
- Coley Ricci – Defense
- Mikayla Dever – Attack
- Additional Ultimate Delaware coaching staff
Clinic Focus
- Stickwork
- Footwork
- Shooting
- Dodging
- Small-Sided Offensive & Defensive Play
Bring a friend! Players from outside the club are welcome.
Looking for a fun way to improve your game or try lacrosse for the first time? Join Ultimate Lacrosse Delaware for a FREE Girls Lacrosse Clinic on August 12 at Tower Hill School.
Open to players in the 2028 through 2036 graduation years, this clinic is designed for girls who want to develop their skills, learn from outstanding coaches, and enjoy a fun, energetic evening on the field. Whether you're already playing club lacrosse or completely new to the game, all players are welcome.
Bring a friend! This clinic is open to anyone, including players who are not currently part of Ultimate Delaware. It's the perfect opportunity to introduce a teammate or friend to the sport and experience the Ultimate coaching style together.
Players will receive instruction from an outstanding coaching staff, including:
- Demma Hall – Midfield specialist, University of Maryland (2022–2023) and Clemson University (2024–2025)
- Coley Ricci – Defensive specialist, Head Coach at Unionville High School, former University of Delaware player (2013–2017), former Cabrini University coach (2019–2024)
- Mikayla Dever – Attack specialist, former Rutgers University player (2020–2024), Assistant Coach at Cardinal O'Hara High School, and Regional Director for Ultimate Delaware
The clinic will focus on:
- Stickwork
- Footwork
- Shooting and dodging
- Small-sided offensive and defensive game situations
Come learn, compete, make new friends, and see why Ultimate Delaware has become one of the region's premier player development programs.
Best of all, it's completely free.
A: Absolutely. This clinic is open to all players, whether they're currently part of Ultimate Delaware or completely new to the program. It's a great opportunity to experience the coaching staff and meet other players in a fun, welcoming environment.
A: Yes. The clinic is designed for players with a wide range of experience levels. Coaches will provide instruction appropriate for each athlete while creating a positive atmosphere where everyone can learn and improve.
A: Players will train with accomplished coaches who specialize in different areas of the game, including attack, midfield, and defense. The clinic focuses on individual skill development and small-sided game situations that allow players to receive more coaching and more touches on the ball.
A: Lacrosse is always more fun with teammates and friends. Bringing someone new helps grow the game while giving both players an opportunity to learn together in a relaxed, enjoyable environment.
Ultimate Delaware Fall 4Square Training | Tower Hill School | Fall Lacrosse Development
Ultimate Delaware Fall 4Square Training | Tower Hill School | Fall Lacrosse Development
Ultimate Delaware Fall 4Square Training
Dates: Wednesdays, September 30 – November 11
Time: 6:30 PM – 8:00 PM
Location: Tower Hill School – DeGroat Field
Graduation Years: 2028–2036
Weekly Focus
- Speed
- Agility
- Stickwork
- Offensive & Defensive Concepts
- Lacrosse IQ
Continue building your game this fall with Ultimate Delaware Fall 4Square Training, a six-week development series designed to help players sharpen their skills, improve athleticism, and become more confident on the field.
Open to players in the 2028 through 2036 graduation years, Fall 4Square takes place on Wednesday evenings from September 16 through October 21 at Tower Hill School's DeGroat Field from 6:30 PM to 8:00 PM.
Unlike a traditional clinic, 4Square focuses on the core building blocks that help players succeed throughout their lacrosse careers. Each week introduces new skills and concepts while reinforcing the fundamentals that separate great players from good ones.
Training sessions emphasize:
- Speed and agility
- Stickwork and ball control
- Offensive and defensive concepts
- Decision-making and lacrosse IQ
- Confidence under game-speed conditions
Ultimate Lacrosse is known for its player-first development philosophy, and the Fall 4Square program reflects that approach. Coaches create a fast-paced, positive environment where athletes receive plenty of repetitions, individualized instruction, and opportunities to apply new skills in competitive situations.
Whether you're preparing for your school season, looking to stay sharp during the fall, or simply want to continue improving, Fall 4Square provides consistent, high-quality instruction from experienced coaches.
Each session builds upon the previous week, giving players a strong foundation that will benefit them throughout the year.
Spots are limited, and early registration is encouraged.
A: Fall 4Square is designed around skill development rather than team preparation. Each week focuses on foundational skills, movement, and lacrosse concepts that help players become more complete athletes regardless of the position they play.
A: While players can improve by attending individual sessions, the greatest benefit comes from participating in the entire six-week series. Each week introduces new concepts while building on the skills developed in previous sessions.
A: Players will train speed, agility, stickwork, footwork, offensive and defensive concepts, and lacrosse IQ. The goal is to help athletes become more confident and effective in game situations.
A: Yes. The program is open to players in the 2028 through 2036 graduation years. Coaches provide instruction that challenges experienced players while helping newer athletes continue building strong fundamentals.